LornaFit is a fitness coaching service founded by Lorna Kleidman—an eight-time World Champion in Kettlebell Sport and Master of Sport International Class (MSIC).

LornaFit specializes in designing strength, energy, and vitality programs for women in midlife (roughly ages 45-60), acknowledging changing bodies, lifestyles, and goals.

With credentials including a Bachelor of Health and Sport Science, NASM Certification (CPT), and numerous specialist certifications, Lorna combines elite athletic experience with practical training and nutrition strategies tailored for real life.

From overcoming lifelong asthma to achieving international athletic success, Lorna’s personal story of resilience shapes her coaching philosophy: meet each individual where they are, progress at their pace, and build routines that enable strong, healthy living—for today and into the future.

If you’re ready to work with a coach who understands mid-life fitness, adapts to your body and goals, and offers a results-focused yet sustainable path, LornaFit may be the right fit.